Verdict
This app centers on Wim Hof's breathing, cold exposure, and mindset method rather than general meditation, with a simple interface, but recent reviews mention data loss, freezing during sharing, and creeping subscription requirements for features that were once included.
Best for
Someone specifically following the Wim Hof method for breathwork and cold exposure training, not a general meditation seeker.
Dealbreaker
Some longtime users report the app has become less stable over time, with crashes, frozen sharing features, and deleted results data, plus more of the content shifting behind additional subscriptions.
The facts.
Pulled from the App Store, not written by hand. unverified
Price
Free
In-app purchases
Unknown
Ads
Unknown
Platforms
iPhone, iPad
Rating
4.9★ (13,263)
Version
8.1.27
Last updated
Sep 14, 2026
Released
Sep 14, 2014
Attributes
Native app
Category
Health & Fitness, Lifestyle
What reviews consistently say.
Themes grouped from 200 App Store reviews. Source feed ›
Praised for
Ease of use and design6 reviews
Subscription pricing and paywalls4 reviews
Battery and performance2 reviews
Notifications and reminders2 reviews
Complained about
Crashes and stability2 reviews
Where this comes from
6 of 200 recent reviews raised: Ease of use and designApp Store reviews ›
4 of 200 recent reviews raised: Subscription pricing and paywallsApp Store reviews ›
2 of 200 recent reviews raised: Crashes and stabilityApp Store reviews ›
Listed at Free on the App StoreApp Store listing ›