Strong Workout Tracker Gym Log

Verdict

Strong is a straightforward workout logger that users stick with for years, but Apple Watch sync problems and timer glitches come up often enough to be a real pattern, not a fluke.

Best for

Someone who lifts weights and wants a no-frills log of sets, reps, and templates on their phone, and can tolerate occasional watch-sync hiccups.

Dealbreaker

Apple Watch sync and in-app timers break for a meaningful share of users, sometimes after updates, and a few free features (like more than 3 custom templates) are locked behind a subscription.